Himbos and Muscle Mommies are sweeping the nation. This body-positive, self-love focused session will explore the world of identity/persona shift for a specific purpose which can be applied to any scene, though we will focus on fitness and body-shift. Presenter will use his own body as an object focus and demonstrate technique for doing so. Content will include the relationship between hypnotic skill and mind/muscle connection, understanding the body’s signals that allow and confirm trance, and how the unconscious can help us step into the mindspaces we’re after. Please note the male-presenting facilitator will have his shirt off for hypnotic/technique demonstration.